We are continuously moving and working to get things done, but being a hard worker can mean that your goals get put on the back-burner or you forget you even have goals at all. Write down your goals that way you can visualize and go through the motions of creating and realizing what your goals are. It is important to make time for yourself and value what you actually want in life.
If you never write down your goals, then they won’t happen. You will forget about them and the priority of actually having goals will diminish. So visualize and jot down those goals so they can happen!