We all over think but the thing is that actually a thing? Are we actually over thinking or are we just thinking things through? You’re never over thinking, you are just giving yourself time to think it through and consider all the possibilities. Once everything is assessed that is when you are done thinking about it.
When you begin to think about unreasonable things that is when you stress yourself out for no reason. Keeping a positive mindset will help you live a happier and healthier life. Therefore, you can’t overthink but you can over stress.